Alternating Bilateral Stimulation
As part of our LIMBIC COACHING method, we have had 3 pieces of instrumental music composed.
Thanks to an alternating sound in the background of the music, all three tracks provide bilateral auditory stimulation and can be used in self-coaching.
Each piece serves a different purpose.
Listening to this music (with stereo headphones or earphones) can help you to
- Overcome procrastination and get things done
- Reduce stress and frustration
- Mentally and physically relax
- Enhance pleasant and powerful emotional states
- Handle mental blocks and setbacks effectively
- Boost your creativity, stress resilience and inner sense of well-being.
Every purchase comes with instructions on how to apply each piece in self-coaching.