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TRULY SLIM was developed for people who
have yet to achieve LASTING results with
dieting or diet-inclusive programs.

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Most “weight loss” programs promote eating less (or differently) and exercising more.

If it really were that easy, wouldn’t everybody already have resolved their weight issue by now?

That's why we instead approach extra pounds from another angle.


Sustainable weight management requires eating what you really enjoy. Seriously.

Are you feeling stuck and tired of weight management approaches that one way or another make you

  • eat food you don’t really love
  • forgo food you truly like
  • feel guilty or inadequate when you enjoy something “forbidden”?

Have you started to doubt your level of willpower and discipline, and has your sense of self-esteem suffered as a result?


We know what you have been going through and understand your fears and blocks - and take them seriously.

Therefore, our TRULY SLIM program looks like this:

Our guess is that you probably have already experienced that these methods don’t work for you in the long run – and are rather making you feel bad when you “fall off the wagon.”

Instead, we’re offering a purely mental coaching approach to weight management that is grounded in our experience helping clients shed pounds for good.

Because, to us, getting and staying(!) slim really starts in your head.

Decide for yourself if this is for you.
TRULY SLIM is based on FOUR KEY STRATEGIES for sustainable weight management.
TRULY SLIM is based on FOUR KEY STRATEGIES for sustainable weight management.
Our FOUR KEY STRATEGIES complement each other and make for lasting results.


Stop doing what hasn't really worked to solve your weight issue long-term.

We think you deserve something that provides sustainable results. And in our experience, diets and other external eating guidelines clearly don’t.

Unfortunately, many people tend to blame themselves and their alleged lack of discipline when, after following a restrictive program, the pounds start creeping back. That’s why these approaches come at a high cost with regards to self-confidence and well-being.

Have you heard of the definition of insanity?

It’s doing the same thing again and again, hoping that this time it finally works out differently. From that perspective, probably all of us are a bit insane.

If you feel the time has come to step out of this “weight loss insanity loop” and you are ready to do something radically different, we are happy to provide effective support to help you accomplish your goals.


Integrate the eating and thinking patterns that naturally slim people live by, step by step.

Most naturally slim people don’t even know how they are doing it, but they are effortlessly and permanently slender without dieting or other eating guidelines.

Our goal is to help you adopt naturally slim people’s (subconscious) thinking and eating patterns that are so effective. Comparable to learning a foreign language, a new sport or a musical instrument, you can gradually integrate them until they become second nature.

Just as in other areas, it makes total sense to us to learn from people who are already where you want to be – and to employ their proven innate strategies for success.

Just like in other areas, to us, it makes total sense to learn from people who already are where you want to be – and employ their proven innate success strategies.


Discover and sustainably address your unique reasons for overeating and release those extra pounds for good.

We think that tackling the root cause of your tendency to overindulge and carry extra weight is crucial for long-term results; failing to do so seems a bit like covering the blinking symbol on a car dashboard with a sticker instead of taking the car to the garage.

In our experience, people’s underlying motives for overeating and holding on to a larger waistline are as unique as their fingerprints – and often have nothing to do with food or eating.

That’s why we don’t believe in one-size-fits-all approaches and instead offer support custom-tailored to your individual needs.

We are here to help you

change that overeating habit in a sustainable way, truly respecting the good reasons you had for adopting it in the first place

develop new ways to fulfill your core needs and clearly enhance your overall well-being.


Use your emotional brain to handle emotions, adopt new habits and get where you want to be.

Over the years, we have discovered that mental preparation for peak performance has a lot in common with sustainable weight management – the secret to success can be found in our emotional brain.

But most of us simply have never learned how to make use of this powerful part of the brain to overcome obstacles and integrate more useful behavior patterns.

This is why we would rather approach your wish to shed pounds for good from a completely different angle that is in line with:

your emotional brain

your personal values

what truly motivates you.

What does this have to do with athletes?

You’ve probably heard of elite athletes who, to prepare mentally for peak performance, vividly imagine their perfect routine in every sensory detail. By utilizing visualization, self-talk and thinking patterns in a sharply goal-oriented way, they are clearly increasing the odds of actually turning what they mentally rehearse this way into reality.

With TRULY SLIM, we help you to actively employ this mental power, just like elite athletes and other top performers do, to get where you want to be.

After all, getting and staying (!) slim really starts in your head.
What Can TRULY SLIM® Do for You?
Learn More in this Free Case Study!
What Can TRULY SLIM® Do for You?
Learn More in this Free Case Study!


… in assimilating our Four Key Strategies into your life in your unique way. To accomplish this, we have your back and help you:

past setbacks and boost your self-esteem

Break free
from external eating guidelines and truly enjoy food

effective strategies to handle cravings, emotions, and stress that used to trigger over-eating

And what's in it for you?

Over the course of the TRULY SLIM program, you are building a strong foundation for shedding extra weight and keeping it off, step by step, really meeting your unique needs.

We deeply care about helping clients accomplish their goals and live the lives they want. That’s why, whenever the need arises, we’re happy to provide ongoing support in your process of overcoming any obstacle that up until now has kept you from staying slim.

Only you can decide if this is appealing to you. Contact us when you feel you are ready to start your TRULY SLIM journey.


Two one-day workshops for up to 10 participants in Palo Alto, CA.

For optimal results, we’re completing your TRULY SLIM journey with two individual coaching sessions (face to face in Palo Alto or via Skype).

Distance coaching via Skype for groups of up to 8 participants.

We carry this program out in 8 sessions of 2 hours each.

For optimal results, we’re completing your TRULY SLIM journey with two individual coaching sessions (face to face in Palo Alto or via Skype).


The investment is $1880.

You can enroll risk-free. If you don’t find value in the TRULY SLIM program after 3 hours of the first workshop, we will refund your fee fully.

For more information, scroll down and check our FAQs.
What Can You Accomplish with TRULY SLIM®?
Learn More in this Free eBook!
What Can You Accomplish with TRULY SLIM®?
Learn More in this Free eBook!

Frequently Asked Questions

1. Why do “classical weight loss programs” usually fail to produce sustainable results?

Sad to say, with diets and other ways of restricting your food intake you can’t attain lasting results for three main reasons:

  1. These programs force you to live and eat by “external rules”.
    To find out why this is counterproductive, see FAQ 3-7
  2. Unfortunately, these well-meant attempts to change behaviors are not in alignment with how your brain works.
    To find out why having your emotional brain on board is key, see FAQ 8.
  3. “Classical” approaches don’t deal with your unique reasons that led to overeating in the first place.
    To find out why doing so