COACHING WITH THE EMOTIONAL BRAIN
The “Sun and Sky” audio program is part of the LIMBIC COACHING Brief Coaching approach.
Instruction for Self-Coaching with Track 2 – Sun and Sky
- Envision the finished task that you have been procrastinating.
- Then start listening to Sun and Sky for as long as you like. Feel free to continue listening while actually doing the task. Be open for surprises how easy and doable that task might seem now.
Please use stereo headphones and do not listen to this program while driving or operating machinery.